Our Place Yoga & Wellness Center

The Arc of San Diego provides a variety of health and wellness courses to people with disabilities at Our Place. Located at The Arc's North Shores Vocational Center, Our Place Wellness Center serves people with a variety of disabilities through yoga, fitness, dance and nutrition classes that focus on the mental, emotional, and physical health and healing benefits of an inclusive and comprehensive health and wellness program. Dr. Paul Kurtin, volunteers, & Arc staff assist with supporting the individual needs of each participant, with classes directed by Dr. Kurtin, who just completed 17 years as Chief Quality and Safety Officer and the Director of the Sadler Center for Quality at Rady Children's Hospital.

 Our Place Logo

OUR Place wELLNESS Center enrichment PROGRAM
Over the past five years, Our Place Wellness Center has grown into a welcoming environment offering children & adults with disabilities adaptive yoga, fitness, and Zumba classes. We are now excited to offer a Six Week Wellness Program that expands our original offerings to also include music and art therapies and nutrition training to ALL members of the community!

 

WINTER 2019  CENTRAL SAN DIEGO PROGRAM
North Shores Vocational Center

Complete Program Registration Forms Here   Make Central San Diego Program Payment Here

 

Enrichment Program Membership Fees:

$25 Membership for Participants enrolled in Arc Services
$45 Membership for All Other Participants

Program Membership Includes:

* Access to comprehensive wellness classes for 7 weeks
* Our Place Shirt & Hat
* Our Place Gear
*Our Place Membership
* Arc of San Diego Membership

 Enrichment Program Schedule:

Every Saturday, 9:00 AM to 12:30 PM
from February 2nd to March 16th

Arrival & Registration begins at 8:30 AM
Classes Start at 9:00 AM

 


WINTER 2019 SOUTH BAY PROGRAM
The Sol and Ruth Gerber Family Center

Complete Program Registration Forms Here   Make South Bay Program Payment Here

 

Enrichment Program Membership Fees:

$25 Membership for Participants enrolled in Arc Services
$45 Membership for All Other Participants

Program Membership Includes:

* Access to comprehensive wellness classes for 7 weeks
* Our Place Shirt & Hat
* Our Place Gear
*Our Place Membership
* Arc of San Diego Membership

 Enrichment Program Schedule:

Every Saturday, 9:00 AM to 12:30 PM
from February 2nd to March 16th

Arrival & Registration begins at 8:30 AM
Classes Start at 9:00 AM

 

For a list of frequently asked questions, click here. For more information, contact Justin Umpierre at (619) 685-1175, ext. 246 or via email.

 

Our Place at The Arc of San Diego

 

SATURDAY YOGA CLASS

Every Saturday, Our Place offers adaptive yoga classes for individuals with developmental disabilities. For more information on how to participate, contact Justin Umpierre, Director, Community Living Services, at (619) 685-1175, ext. 246 or by email.

 

 

COMPLETE YOGA REGISTRATION FORM HERE

 

 

 

 

 

YOGA CLASS SCHEDULE

All classes begin at 10:00am

and are located at:

North Shores Vocational Center

9575 Aero Drive

San Diego, CA 92123

Day                 Instructor

January   5        Jane
January 12        NO CLASS
January 19        Victoria
January 26        Victoria
February 2        Heidi
February 9        Jane

 

Fitness CLASS

Our Place Wellness Center is equipped with state of the art exercise equipment designed for individuals with disabilities. We provide one-on-one training to help clients achieve their fitness goals. All workouts are by appointment only and individuals must register in advance. For more information, please contact Justin Umpierre at (619) 685-1175, ext. 246 or via email. 

  

 

FITNESS CLASS SCHEDULE

Saturdays: 9:00am - 3:00pm


All classes are located at:

North Shores Vocational Center

9575 Aero Drive

San Diego, CA 92123

  

COMPLETE REGISTRATION FORMS HERE


Click here for more information about our fitness equipment 

Adults with disabilities praciting yoga at The Arc of San Diego

Adult with disability practicing yoga at The Arc of San Diego

Wondering how you can help support this program?

  • Volunteer: Interested in helping children and adults with disabilities? We are always looking for volunteers to assist. Contact Michael Mather, Marketing & Community Outreach Manager, at (619) 685-1175, ext. 294 or by email to learn more. 

  • Donate: We appreciate your support in helping to expand our program and purchase much needed equipment. You can make an online donation by clicking here or contact Jennifer Bates Navarra, Vice President of Marketing & Development, at (619) 685-1175, ext. 291 for more information.

Questions about the program?
Contact Michael Mather, Marketing & Community Outreach Manager, at (619) 685-1175, ext. 294 or by email.

The Arc of San Diego is an Affirmative Action/Equal Opportunity Employer. All participants will receive consideration for employment without regard to their race, color, gender, sexual orientation, marital status, pregnancy, national origin, veteran, ancestry, age, religion, disability, citizenship status or any other group protected by the law.
Copyright 2019 The Arc of San Diego